Course

FROM WOMEN CRAVING CALM + CLARITY

Find your flow, feel your best, without the burnout or pressure.

A self-paced course designed to guide you back to balance, clarity, and calm.
Beautifully simple. Progress you can feel.

START YOUR RESET TODAY

THIS IS FOR YOU IF

You’re tired of feeling stuck and ready for a fresh, supportive approach.

You’re feeling burnt out and disconnected

You’re stuck in a cycle of start–stop routines

You crave simple, soulful wellness without the pressure

You want to feel aligned and calm again

You’re ready for small shifts that make a big difference

FROM STRUGGLE TO SOLUTION

I used to feel exactly like you...

It wasn’t until I discovered the power of ( approach / insight here ) that everything changed. Add a personal story or epiphany moment to help you build deep trust and emotional connection. Show why you are the best person to mentor and help them. How you were stuck too trying to achieve the same goal. Show them that it isn't their fault they have not had success, simply they are missing the right tools and strategy.

That's exactly why I created this course

THIS ISN'T JUST ANOTHER WELLNESS PROGRAM

Unlike Other Courses That Teach [Insert Generic Promise], This One Is Built Around a Proven Framework That [Insert Ideal Audience] Have Used to Go From [Insert Pain Point] to [Insert Desired Result] .

( Try focus on your USP in this section and why your are better than other courses ) After working with hundreds of women who felt overwhelmed I know what works and what doesn’t. That’s why I created the Feel-Good Framework: a simple, science-backed approach that helps you build a strong, sustainable relationship with your health. Let's breakdown down how it works:

STEP ONE : CLARITY

WE GET CLEAR ON WHAT YOU REALLY NEED

We’ll start with a full wellness audit to uncover what’s actually holding you back, physically, mentally, and emotionally. Together we define what feeling good looks like for you, so we can set intentional, aligned goals.

You’ll finally stop second-guessing and start moving forward with purpose

STEP TWO: CONNECTION

WE REBUILD THE RELATIONSHIP WITH YOUR BODY

Using personalized strategies, mind-body tools, and gentle accountability, you’ll learn to tune into your body’s needs, regulate your nervous system, and develop routines that support, not sabotage you.

Say goodbye to burnout and hello to consistency that feels like self-respect, not punishment

STEP THREE: CONFIDENCE

WE LOCK IN WHAT WORKS FOR YOUR LIFE

Together, we’ll refine and solidify the systems, habits, and mindset tools that work for your schedule, energy, and goals. You’ll walk away with lasting strategies, not just quick fixes.

No more starting over, you’ll have the tools to stay well, long after the 6 weeks are over.

You weren't meant to spend you days worrying and stuck in self-doubt.

You were made to feel strong, clear, and connected

YES, I'M READY!

With This Course, You’ll Achieve this Goal

Use this section to show the transformation you offer with your course. How will they feel after, focus on outcomes over features

Shift from just getting through the day…to actually enjoying it again.

Greater confidence in making health choices

Clearer mindset and emotional resilience

ready for success?

YES, I'M READY!

“This was the first time I felt like my wellness plan actually fit my life.”

Izzy helped me tune into what I needed, no more all-or-nothing mindset or burning out by week two.

JESS TAYLOR

YOGA INSTRUCTOR & STUDIO OWNER

“I’ve never felt so supported and seen in a wellness program.”

Izzy met me where I was and helped me build habits that feel like me — not another set of rigid rules.

CLAIRE NGUYEN

NUTRITION STUDENT & PART-TIME VA

“Izzy’s coaching gave me my energy—and my clarity—back.”

I used to feel so scattered and drained, like I was trying to fix everything at once. Now I have a plan, support, and systems that actually work with my schedule.

MAYA STEVENS

CREATIVE DIRECTOR & MUM OF TWO

WHATS INCLUDED

Everything you need to succeed

You could add a few short sentences to add more about what is included

10 Video Lessons

Regular one-on-one calls focused on your unique goals and challenges.

The Template Library

A tailored roadmap with actionable steps that fit your lifestyle.

The Course Community

Access to messaging between sessions for questions and encouragement.

Tools & Resources

Worksheets, guides, and tracking tools to help you stay on track.

Mind-Body Techniques

Stress-reduction exercises and nervous system care practices.

Weekly Progress Check-Ins

Regular reviews to celebrate wins and adjust your plan as needed

EARLYBIRD OFFER

Sign Up Today & Get This Exclusive Bonus Title!

A Guide to help you [Save time / achieve desired outcome faster / stay organised ]

only for a limited time

JOIN THE COURSE NOW

HAVE QUESTIONS?

Frequently asked Questions

What is XX ( Programme Name ) ?

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How is XX different from other coaching programs / courses ?

Add any question you prefer here, or use the prompt above. Use the FAQ section to clarify the offer and answer any questions you think your client will have. This helps overcome any objections they may have.

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I have purchased tons of coaching before and been disappointed in the results. How is xx any different?

Add any question you prefer here, or use the prompt above. Use the FAQ section to clarify the offer and answer any questions you think your client will have. This helps overcome any objections they may have.

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This is a big financial commitment for me, how can I be sure it is worth it?

Add any question you prefer here, or use the prompt above. Use the FAQ section to clarify the offer and answer any questions you think your client will have. This helps overcome any objections they may have.

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How much time will this take to see results?

Add any question you prefer here, or use the prompt above. Use the FAQ section to clarify the offer and answer any questions you think your client will have. This helps overcome any objections they may have. Cupcake ipsum dolor sit amet jelly candy canes jelly-o. Pie bonbon pastry ice cream gingerbread oat cake icing chupa chups. Soufflé

Do you offer payment plans?

Add any question you prefer here, or use the prompt above. Use the FAQ section to clarify the offer and answer any questions you think your client will have. This helps overcome any objections they may have.

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INSTANT ACCESS START TODAY

Ready to feel more like you again?

You don’t need to overhaul your life — just start with one intentional step.
This course is your gentle guide back to balance.

JOIN THE COURSE NOW